One-Time 90-Minute Live Video Coaching Session

This coaching call offers a little bit of everything: personalized workout (30 minutes) + nutrition and lifestyle counseling (30 minutes) + Q&A or more in-depth coaching on a topic of your choice. Minimum space (about the size of a yoga mat) and no equipment required. ​Regularly $99 *COVID/SELF-CARE SPECIAL $69

Online Personal Training

*MOST POPULAR* Online training is a great way to help establish, refocus and reinforce healthy eating habits, hone your diet, and reboot, refresh or advance your workouts with more autonomy. Perfect for any busy, evolving schedule as you can fit in your workouts any time. ​$79/Month *COVID/SELF-CARE SPECIAL $49 ​

4-Session Intro Package (Live Video Training)

*BEST VALUE* This introductory offer is a great way to kick start a new exercise plan, refresh and refocus an old one, or simply give Live Video Training a try for an affordable price and no long-term commitment. Minimum space (about the size of a yoga mat) and no equipment required. $99/4 sessions ​(30-minute sessions) 

Live Video Training (30-Minute Sessions)

Live face-to-face personal training via Skype, Zoom or FaceTime. All the benefits of in-person training with the added flexibility of being able to do it anywhere you have access to a smart phone or computer. Minimum space (about the size of a yoga mat) and no equipment required. $35/session

In-Person Training (30-Minute Sessions)

In-person training in the comfort of your own home, office, or local park. For individuals and small groups in South Eastern Massachusetts only. All equipment is provided and minimum space required (about the size of a yoga mat). $45/session