Victoria Stratton
  • Home
  • Boot Camp
  • Train with Me
    • In-Person Training
    • Remote Personal Training
  • MindBody Blog
  • Recipes
  • About
  • Contact

4 Minutes. 4 Exercises. No Excuses. II

10/28/2015

0 Comments

 
Picture
Self-care is self-respect. This workout takes only 4 minutes but it will get your heart pumping, torch unwanted fat and calories, and make you stronger INSIDE AND OUT!

When my schedule is jam-packed and I'm short on time, I'll squeeze this quickie workout in while my coffee is brewing. Yep, right there in the kitchen! Where can you find 4 minutes today?

It's just 4 minutes! Try it, I dare you ;)


0 Comments



Leave a Reply.

    Categories

    All
    Exercise
    Recipes
    Wellness

Proudly powered by Weebly