Victoria Stratton
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4 Minutes. 4 Exercises. No Excuses. IV

11/18/2015

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Happy Workout Wednesday! This week you've got STEP-UPS, HIGH-LOW PLANK, BALANCING REVERSE FLYES, and WOOD-CHOPS. As always, you'll perform as many reps possible (with good form) for 20 seconds; rest 10 seconds before moving to the next exercise. Repeat the whole sequence twice. That's it!

Where will you find 4 minutes today? 

Try it, I dare you ;)


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