This is another go-to for me. It's easy peasy (especially if you prep the eggs ahead to have on hand during the week) and chock full of nutrients and healthy fats. On mornings you have some extra time and your feeling a little fancy, try subbing the hard-boiled egg with a poached egg... yummy goodness. If you're trying to cut down on protein, which I often do, try subbing the egg with slices of tomato, also delicious.
INGREDIENTS
Makes one serving.
1 slice sprouted grain bread (I go for Ezekiel sesame)
1/2 avocado
1 hard-boiled egg, sliced
salt and pepper
DIRECTIONS
Toast the bread and then layer on the avocado, mashing slightly. Top with the sliced egg and sprinkle with salt and pepper, to taste. And voila, enjoy!
INGREDIENTS
Makes one serving.
1 slice sprouted grain bread (I go for Ezekiel sesame)
1/2 avocado
1 hard-boiled egg, sliced
salt and pepper
DIRECTIONS
Toast the bread and then layer on the avocado, mashing slightly. Top with the sliced egg and sprinkle with salt and pepper, to taste. And voila, enjoy!